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COACH-NICOLE
6/17/08 3:48 P
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You're welcome. It can be hard to see through the advertising "claims" you hear and see on TV. It's always good to be a little skeptical. After all, every company wants to make their product look great and make you feel like you need it. Just keep that in mind when you see commercials and advertisements for these types of products.
Nicole
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| Oh i see. Well thank you.
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COACH-NICOLE
6/17/08 1:49 P
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There is no real guarantee that you'd lose 3 inches in 6 days with Hip Hop abs. In fact, I'd say that's completely impossible to do safely and healthfully.
Coach Nicole
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| Oh there is a work out thing that gauratees you to lose 3 inches in 6 days. It is called Hip Hop Abs. It is 80$ dollars here but if you look it up on the tv u can probably find it and see the basics and use those. It is fun too
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COACH-NICOLE
6/16/08 2:42 P
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It's not really possible to predict how many inches you'd lose, but IF you are overweight, you could lose up to 1 pound per week by eating healthy, exercising moderately and following your SparkTeens program.
Coach Nicole
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ISABELLA.ROSE1
6/16/08 2:32 P
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i need to lose 3 inches in 5 weeks for a family reunion. I'm a healthy weight but i have problems around my abs. thats where i need to lose fat. i hope u can help.
-Izzie
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