maintaining

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maintaining

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MEGAN35
6/16/08 9:55 P

thanks!

COACH-NICOLE
6/16/08 1:06 P

There's really no way of knowing since everyone's body is complex and different. If you do less exercise, you probably won't keep the same body weight/shape that you had when you did more, regardless of how much you eat.

Coach Nicole

MEGAN35
6/16/08 12:56 P

i usually lose weight during swim season because of the hard workouts. will i maintain my weight after the season is finished if i eat the same amount of calories? thanks :)

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-10427592-1.htm