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Exercise Central
rock climbing


 
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QUIRKYXREADER
6/14/08 2:58 P
 
 
I read that the lesson itself is 2 hours long. I figure I'd only be rock climbing for an hour of that though if I subtracted the time spent instructing. My mom told me to call in and get the details. I was just looking into something fun that could also get me in shape
ROSIERADDISH
6/14/08 12:01 P
 
 
I used to rock climb! It is AWESOME fun and certainly gives your arms and legs a great workout!
It can be really difficult at first- don't be surprised if you wake up the next morning and can barely move your arms LOL.
Also, it takes a lot of mental strength.
QUIRKYXREADER
6/14/08 10:32 A
 
 
So I'm thinking of taking rock climbing classes. It comes with a month membership, yoga, and kung fu classes too. I'd be there a minimum of 5 days a week. Does this sound like good exercise? Does anyone here already rock climb? Is it a good workout? Share experiences here
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-10402690-1.htm
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