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MASKFREAKER01
6/17/08 10:17 P
 
 
cool.thnkx i know i just tried 10,000 and it felt so good to reach that step. i love that my pedometer tracks your miles, its totally awesome i wear mine all day to see how many steps i take.
EMMALEE39
6/17/08 6:27 P
 
 
well i am 14... but i try to do at least 10,000 steps a day. that usually forces me to get out and actually WALK so i get those steps. :) my pedometer lso counts calories burned so thats good to know..
MASKFREAKER01
6/14/08 4:52 P
 
 
thank you so much!
CALUKALINE
6/11/08 4:59 A
 
 
Different places say different things but usually anywhere between 10,000 and 13,000 is a good amount... Pretty hard to get there though on a normal day for me so i try to go shopping and the steps walk themselves...
MASKFREAKER01
6/11/08 1:32 A
 
 
how many steps are you suppose to track in a day on a pedometer for a 17 year old girl? weird question , but it would be nice to make a goal walking pace.thnkx!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-10361192-1.htm
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