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COACH-NICOLE
6/10/08 5:21 P
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It's really not possible for walking to make your legs muscular--is that what you're saying?
http://teens.sparkpeople.com/community/ask_the_experts_questions.asp#fitnessqs
Coach Nicole
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I walk on my treadmill everyday,but my legs have turned muscular. The only reason I lose weight is because I exercise since I don't stick to diets.
Can anyone give me some advice or suggestion on how I can get my old not-so-muscular legs back?
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Posted by a SparkPeople Team Member
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Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-10355423-1.htm
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