Tight Tummy Quick

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Tight Tummy Quick

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HAYLEYBABY17
5/22/08 8:09 P

Great! Thank you. :)

COACH-NICOLE
5/22/08 9:30 A

This should answer your questions: http://teens.sparkpeople.com/resource/fitness_articles.asp?id=97

Coach Nicole

HAYLEYBABY17
5/21/08 10:16 P

What are some of the best ways you can get a tighter tummy quickly. Like right before you go swimming or something? My friends do like 100 crunches right before, but are there any other ways?

Also, should you drink lots of water on this diet. I don't understand how it can help you lose weight.

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-10065003-1.htm