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Ughhhh... I need help


 
  Pages (1):     [ 1 ]    
TURBOGIRL011
5/19/08 4:45 P
 
 
aww feel better soon
RACHEL041
5/19/08 4:12 P
 
 
okay, will do. thank you!
AJSGONNALOSEIT
5/19/08 9:11 A
 
 
Agreed with Ember. Just try and get as much rest as possible your body really needs it especially when trying to fight off an infection.
EMBERTREE88
5/18/08 9:14 P
 
 
rest for at lease 24 hours, you can't fight your sickness when you are using all your energy working out
try eating a lot of vitamin C, orange juice and oranges and stuff on your day off, then the next day work out if you feel better
RACHEL041
5/18/08 9:08 P
 
 
I am sick with a sore throat, runny nose and headaches and its just a little cold but I still want to work out but it is really hard because I have like, no energy to work out my usual 40 minutes, any tips?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts164-10011941-1.htm
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