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ALYXMICHELE
2/25/08 6:54 P
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| i have the same problem. aaah
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ANGEL_OF_DEATH
2/25/08 3:02 P
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thanks. i thought i was going to get a reply along those lines. those foods were my monthly cravings.
thanks for the help
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ADRIANNETSEN
2/24/08 10:53 P
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| The majority of your cravings are effects of what you are eating. Chips and cookies are carbs and full of empty calories and sugar. They'll be processed into fat and leave you feeling hungry an hour later. Try eating something wholesome like fruit or drinking water. water is probably your best bet since it has the ability to fill you up. Make sure you are eating real meals and not just snacking here and there because that often leads to mindless snacking and poor decisions. Also, talk to your parents about buying for healthful snacks, such as cereal or nuts or dried fruit. They're always better than that junk food and will help you curb your appetite and stop your cravings. Here's a helpful tip: Stay away from the five C's, chocolate, chips, coke, cake, cookies, and candy. I hope this helps!
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ANGEL_OF_DEATH
2/24/08 6:27 P
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| ok i have a problem...i dont think i have a fast metabolism but when ever i eat its like i didnt eat anything. im still feeling the same as i was BEFORE i ate whatever it was....for example: i just had a bowl of ice cream, smart-ones, two bowls of chips and im STILL HUNGRY!!!!!!! im hungry ALL the time. its like i have to fight my body to go eat something bad. i was at my dads today and he had just baught cookies and i had one. but i wanted more. so i was getting these really weird feelings in my body like tingly and all. and all i could think about was the cookies. does anyone know why i am an ENDLESS PIT!!!!????
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