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                                                    <a href="http://www.sparkpeople.com/dietforums/archive_topics163-33.htm">Healthy Eating
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                                                            <td valign="top" height="25"><span class="black12b">I find this rather gross...</span></td>

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                            <td><span style="Color:#003366; Font-Family: Verdana, Arial; Font-Size:11px"><b>Pages</b> (1): </span> &nbsp;

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>JUDOBUDDY924</b></span><br>

                                                        <span class="blue11">2/25/08 8:13 P<br></span>

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                                                <td>Yeah if you look on Wendy's website and check out their calories and fat for each individual item..its easy to understand how we can pack on weight so quick. Also compare Wendy's to Subway..there is a big difference. Eating fast food isn't bad but just make sure you know what it is you are eating.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>ADRIANNETSEN</b></span><br>

                                                        <span class="blue11">2/23/08 4:02 P<br></span>

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                                                <td>Wow, congradulations on sticking with your healthy lifestyle and researching before you go somewhere!  Also, great job, dashboard22, on going back home and eating something better for you.  It's terrible how America has put time and efficiency over health...awesome job on not giving up though!

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>CHARLII_X</b></span><br>

                                                        <span class="blue11">2/23/08 7:24 A<br></span>

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                                                <td>Restaurants can be just as bad, if not worse, than fast food joints. Because the seem to cook everything in butter and make it rich in sauce and blah blah blah.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>CATCHASTAR</b></span><br>

                                                        <span class="blue11">2/21/08 9:36 P<br></span>

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                                                <td>The nasty thing is, though, Macaroni Grill isn't a fast food place-it's a restaurant.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>DASHB0ARD22</b></span><br>

                                                        <span class="blue11">2/21/08 7:58 P<br></span>

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                                                <td>omg i know me too its been probably 3 monthes i dont even crave it any more after seeing <a href="/myspark/nutrition.asp">how many calories</a> are in it. i felt so proud the other day all my friends went to mcdonalds while we were just driving around and i didnt get anything the last time i got it 3 monthes or so ago i got hooked in and only got a small fries but this time i  didnt get a thing. i went home and had some smart start which taste so much better in my book :)

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>MIDNITEKIZEFCT</b></span><br>

                                                        <span class="blue11">2/21/08 6:30 P<br></span>

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                                                <td>I have eaten fast food in a while. Its best for me if I just stay away from it.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>CHARLII_X</b></span><br>

                                                        <span class="blue11">2/21/08 6:22 P<br></span>

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                                                <td>I try to avoid fast food if at all possible.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>LOTSOFLOVE40</b></span><br>

                                                        <span class="blue11">2/20/08 6:35 P<br></span>

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                                                <td>that is like disgusting!!! i always look at nutrition facts b/f i go to a fast food place.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>SUMMERLOVE08</b></span><br>

                                                        <span class="blue11">2/19/08 12:12 P<br></span>

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                                                <td>The meal you made sounds sooo much better..

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>ALIDEMI</b></span><br>

                                                        <span class="blue11">2/17/08 6:51 P<br></span>

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                                                <td>Oh shi--<BR><BR>Revelation! <BR><BR>Glad I never ate there.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>CATCHASTAR</b></span><br>

                                                        <span class="blue11">2/17/08 2:16 P<br></span>

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                                                <td>Eeeeeew. <BR>Suddenly I'm glad that they tore the one down by my house...<BR>That really is disgusting. <BR>There should be laws against that. o.o<BR>Your meal actually sounds really good.<BR>And it doesn't have cream, etc. so it probably isn't as calorific as that kid's meal. <BR>(Haha, new word.)

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>FOREVER_PINK</b></span><br>

                                                        <span class="blue11">2/17/08 10:02 A<br></span>

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                                                <td>Last night my <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=family">family</a> went out to macaroni and grill so before we went out I decided to look at the nutritional facts online and i was appalled.<BR><BR>Kids Double Macaroni ’n’ Cheese 1 Serving 1200 calories that's <a href="/myspark/nutrition.asp">how many calories</a> are in a <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=kids">kids</a> meal plus they give little <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=kids">kids</a> Vanilla Ice Cream w/Chocolate Sauce (Kid’s) 1 Scoop 400 calories<BR>This is <a href="/myspark/nutrition.asp">how many calories</a> are in a children's meal oh and don't forget about soda! Really we are wondering why <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=kids">kids</a> are so fat to day maybe this is why?<BR><BR>I wanted look up <a href="/myspark/nutrition.asp">how many calories</a> were in what i ate but I did the create your own pasta so I couldnt look at the calories but mine couldn't be that bad for you.<BR> whole wheat ziti <a href="/resource/food_focus_garlic.asp">garlic</a> and olive sauce made with out chicken stock (I'm a vegetarian) sun-dried <a href="/resource/food_focus_tomatoes.asp">Tomatoes</a> asparagus and artichoke hearts and I only ate half of the bowl.<BR><BR>I still find it gross <a href="/myspark/nutrition.asp">how many calories</a> are in a meal in a restaurant....

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                                <br><img src="http://assets2.sparkpeople.com/assets/messageboard/spark_logosmnnow.gif" alt="" height="25" width="25" border="0" title="SparkPeople Team Member">

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                                <br><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular">&nbsp&nbsp Posted by a SparkPeople Team Member</font>

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                                <font size="2">Thread URL:http://www.sparkpeople.com/dietforums/archive_posts163-8684495-1.htm</font>

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