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Healthy Eating
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COACH_TANYA
11/11/07 5:48 P
 
 
There are some helpful articles in the Nutrition section under the Healthy Lifestyles tab above. Here is one article to help you get started but there are other articles with additional helpful ideas.

Portable Snacking Tips & Ideas
Remember the 'Healthy' with the 'To-Go'


Coach Tanya
LORRYNN2709
11/11/07 12:00 A
 
 
I go to school at 8.. and work around 2 until about 10.
I seroiusly have no time.. (it seems) to even think about eating healthy.. because i'm always on the go..
any suggestions of things for me to buy that i can bring with me...
or should i wake up early.. and make something that i can keep fresh all day?!
AHH! HELP!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts163-7562771-1.htm
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