Fiber

Healthy Eating

Fiber

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COACH_TANYA
11/9/07 7:47 A

Nope, that is terrific!! Just make sure you are drinking 8 plus cups of water as well so you don't have constipation issues.

Coach Tanya

BROWNIEGURL
11/9/07 1:09 A

For da last week my fiber intake has been way over the range of the daily intake for fiber. Is that bad??

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts163-7546750-1.htm