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Healthy Eating
night time snacks


 
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XSWEETLILSINX
11/9/07 1:58 A
 
 
i usually snack on triscuits or like carrots.

anything besides candys or ice creams. they even make yogurt, which taste like ice cream if you have a sweet tooth like me.
=D.
XOKATIEROSE
11/8/07 10:36 P
 
 
You could have fruit or something else that's healthy, but sweet.
Cake can be okay, as long as it's just a little bit :]
AMKENNEDY
11/8/07 10:19 P
 
 
if you have cravings for something sweet, try eating a lowfat fruity flavored yogurt, an all fruit popsicle or a smoothie. the natural sugars will cure the sweet tooth but keep you from feeling guilty about it later
BASQUETBOL
11/8/07 8:38 P
 
 
Cakes very sweet so u prbly want sumthing thats sweet. I would try to eat some fruit. Its always good and its sweet.
LAURZA
11/8/07 8:31 P
 
 
k so after dinner i ALWAYS WANT CAKE what can i eat at night that wont ruin my day/good eating?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts163-7544864-1.htm
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