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XSWEETLILSINX
11/8/07 12:52 A
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thanks, alot.
i'll definiatly try those ideas.
=D.
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PUMMEPOISON
11/7/07 7:27 A
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Here are some healthy snack ideas to do when you're bored.
1. Baby carrots and fat free dip
2. Celery
3. in-sell pistachios
4. smoothies
5. berries alone or in yogurt
6. A hard boiled egg
7. Hummus with pita chips
8. a V8
9. Cottage cheese, alone or with fruit.
10. Better yet, put some on a whole grain mini bagel
11. Cut an apple in half. Core it, and sprinkle it with cinimon and a bit of honey (or splenda). Nuke it in the microwave until soft. Careful, it'll be hot! Tastes like apple pie filling. Mmmmm...
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XSWEETLILSINX
11/7/07 2:08 A
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I'm not a picky eater, and I'm usually okay with sticking to my plans.
But the only thing that's kept me from eating healthy and loosing weight it that I dont know how to read labels.
I dont know what a healthy percentage and what's not a good amount of food to eat. and sticking to diets is tough when your parents dont have the money to buy the healthy stuff.
I will admit, I mostly binge eat when i'm bored. And ideas on food i can snack or what is good to loose weight?
Thanks.
=D.
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