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                            <td><span style="Color:#003366; Font-Family: Verdana, Arial; Font-Size:11px"><b>Pages</b> (1): </span> &nbsp;

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>XO-KRISTY-XO</b></span><br>

                                                        <span class="blue11">7/7/08 8:02 A<br></span>

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                                                <td>Hey everyone! <BR><BR>I've just created a team called SparkSupport. This team is for everyone who has struggled to loose weight or who did it but then couldn't keep it off. I'll be giving lots of advice and tips. I've created personalized guidelines for my friends to loose weight and I've helped many. The goal of this team is to increase the current statistic that only 5% of people who loose the weight keep it off. We can all do it! Sometimes you just need a little support, that's what I'm here for. I've lost 35 pounds and kept it off, I've gone through the ups and downs of weight lose and I don't feel people need to make the same mistakes I did (you can see 'My Story' on the team's message board). Challenges are already in progress and each week we'll have a new one! Your new life starts NOW so what are you waiting for? Join today!<BR>

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                                <br><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular">&nbsp&nbsp Posted by a SparkPeople Team Member</font>

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