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i see improvement


 
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XXMISS_MOIXX
12/28/07 10:10 A
 
 
lol it really works but over christmas i havnt been able to do it:( lol
WAITHERA223
12/23/07 2:03 A
 
 
thats great i think i'll try that
COACH_DENISE
12/21/07 3:20 P
 
 
XXMISS_MOIXX
12/21/07 3:11 P
 
 
woo hoo

i can see improvement with my cardiovascular!

i have been doing between 350 and 400 jumping jacks a day. this reall works and i would recomend jumping jacks over running or jogging!

keep it up people
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts162-7913944-1.htm
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