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COACH_DENISE
12/21/07 6:25 P
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| Everyone is different, but you can retain water and feel bloated. This might or might not show up on the scale. Just know that during that time that the scale may be up a little and that it is normal to see that kind of fluctuation.
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| My clothes are somewhat lose. What happens during the time I'm on my period?
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COACH_DENISE
12/21/07 3:19 P
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You may be gaining muscle which is a good thing because that will make you lean and strong. Keep moving forward with your goals and you will be sure to reach them and see your success!
How are you feeling these days? Are your clothes fitting any different?
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I've lost a lbs.
Waist:Gained 1
Hips: Lost 1
Neck: Nothing
I gained a lbs. last week is this going good?
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