how 2 lose my belly fat

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how 2 lose my belly fat

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COACH_DENISE
12/5/07 5:33 P

You are not able to spot train, but cardio is the key because it's the only type of exercise that burns body fat. You may want to check out Fitness Secrets for abs of Steel for more info.

CANDY2008
12/5/07 1:35 P

help me

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts162-7774938-1.htm