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Celebrate Success
1/2 mile! w00 h00!


 
  Pages (1):     [ 1 ]    
DJKATE
11/23/07 10:00 P
 
 
Cool !!!!!
I get side aches when i run.I used to do Karate them my teacher stoped teaching,
A.COLLINGWOOD
11/11/07 11:35 A
 
 
Congratulations! You can deffinitely do it now. I used to hate running and now what do you know, i run cross country! Keep it up and you'll be able to go even farther!
XSWEETLILSINX
11/8/07 12:51 A
 
 
good job!

i'm still working on going that much.
=D.
FULLY_ALIVE
11/7/07 5:16 P
 
 
You just need to oush it, if your legs get tired, slow down and just keep going. try and make little marks, like "i'll run 5 blocks before stopping" and then just keep telling yourself "one more block!". thats how I did it but I had to stop becuase I was getting a sore throat. I sound like i ran a marathon. but this is big for me I used to no be able to run 3 blocks. and I ran 20 minutes straight on the treadmill. I used to only be able to do 1 minute.
XOKATIEROSE
11/6/07 10:21 P
 
 
great job!
i'm pretty bad at running, but i'm trying to get better and run for longer periods of time :]
i was going to run today, but it was freeeeezingg.. :/
COACH_DENISE
11/6/07 9:55 A
 
 
Great job! That's exciting!
FULLY_ALIVE
11/5/07 4:58 P
 
 
I ran half a mile! I would say without sopping but that isn't entirely true because I stopped and just stood for like 10 seconds because it was cold out and I was getting a sore throat. But I did it!!!!!!

 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts162-7516034-1.htm
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