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The Scale Finally Moved Down!!!


 
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ABSURD_INSANITY
10/25/07 3:24 A
 
 
Thanks for the support...:)
COACH_DENISE
10/22/07 10:25 A
 
 
Congrats! Great job!
FULLY_ALIVE
10/22/07 10:25 A
 
 
yeah, you start to lose weight when you realize what you're doing.


but anyway

ABSURD_INSANITY
10/22/07 1:06 A
 
 
Yay! For a couple or months now, I've been exercising regularly but that just didn't do anything to my weight. In fact, for some time, I actually gained a couple fo pounds. Nothing huge though. But now, the scale finally MOVED DOWN!! Yay! And the thing I noticed is that the weight loss is just in time for when I actually started being aware of what I'm eating and trying to make conscious efforts to substitute healthier foods for hi-calorie ones.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts162-7397547-1.htm
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