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| Mixture of cardio, strength training and good foods.
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| believe me girl! it's hard but with some good excercise and healthy food at good portions u can achieve anything!
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COACH_DENISE
4/1/08 3:07 P
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ANDROMEDA_CHICK
3/31/08 7:39 P
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JENNIFERMG7
3/31/08 5:01 P
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| Do many cardiovascular exercises AND strength training. Strength training is really important and helpful because your fat converts to muscles =]
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TINKERBELL_3
3/31/08 4:52 P
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| i realy think u could to lose fat runn around the block a few times
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ANDROMEDA_CHICK
3/30/08 10:13 P
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ANDROMEDA_CHICK
3/30/08 9:38 P
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| Doing a lot of exercise and eating right. Because if you starve yourself you add weight but just eat healthy.
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DASHB0ARD22
3/30/08 9:16 P
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