  |
|
VBALLPLAYINGIRL
3/9/08 11:55 A
|
|
|
|
when i was fifteen i was like....130 pounds =P
i don't know anyone whose 15 and under 100 i mean, you are shorter than i am and maybe thats it, but it just seems like your already so lean and thin =] i mean you can "tone up" and get rid of flab and stuff without losing too much weight.
|
|
COACH_DENISE
3/5/08 2:13 P
|
|
|
|
|
|
|
| Ok. Well i have extra flab on my stomach. What can i do to get rid of this? Its fat. I want a good body by summer!
|
|
COACH_DENISE
3/4/08 6:04 P
|
|
|
|
That is not a healthy goal for you. That would put you in the underweight category. You should focus on healthy eating and exercising rather than losing weight. You are already at a healthy bmi.
Coach Denise
|
|
|
|
| Im 15 4 11'. I wieght 89 pounds. I want to get down to 80 pounds. Does this sound healthy? How long should this take?
|
|
