goal:look good before prom.

Share Your Goals

goal:look good before prom.

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COACH_DENISE
3/4/08 5:50 P

Focus on eating healthy, nutrient dense foods and getting exercise 3-5 days a week. When you focus on healthy habits, the rest will follow. Don't forget to check out the Resource Center for some helpful tips along the way too! Here are a few articles that you may want to review:

A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

Coach Denise

KAETLYN92
3/3/08 6:54 P

yeah, eating better is a problem with me, too.
i have a hard time restraining myself, haha.

VBCHICK15
3/3/08 5:38 P

okay so pretty much my goal is to lose about 5-10 lbs.(i weigh about 138 lbs. maybe and am 5'5" possibly 5'6") before may 10th(prom) and i don't know how to do it.
i have a dress that is cute and fits and looks good on me.but i want it to look better on me.
i started walking and trying to eat better(the eating better is hard to do) but what is everyone else doing to get fit.
well talk to me please.

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Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8894693-1.htm