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new and need a wight-loss buddy!


 
  Pages (1):     [ 1 ]    
TRUEFIND
3/3/08 5:08 P
 
 
i need a buddy too
JETSETLIFELOVE
2/28/08 6:42 P
 
 
hahaha awww thats so sad :( lol
EVERDREAM1
2/28/08 1:16 P
 
 
When I had Korean penfriends, they sent me green tea packets as gifts - I appreciated the gesture, but they are all just sitting in the cupboard waiting for someone (it sure heck ain't gonna be me!) to drink them.
JETSETLIFELOVE
2/27/08 8:59 P
 
 
ooh. imma have to go out and try some green tea :)
sounds good.
COFFEETINK200
2/26/08 11:51 P
 
 
i took me a while to get used to green tea..it kinda has a wierd taste but now i absolutly love it! hmmm i should try egg beaters! i guess theres always a time to try new things! :)
KELLI:]
2/26/08 9:18 P
 
 
i remember i was gunna say
green tea
i like it its not bad
usually i drink like lipton tea w.honey
but my mom drinks green tea ALL the time
but then again i am azn but ya u should try it
KELLI:]
2/26/08 9:16 P
 
 
ya egg beaters
i use that when i make omelets
COACH_DENISE
2/26/08 6:29 P
 
 
jetset - you may want to take a look at these articles:

Getting Started Guide
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

Also, the Resource Center has other articles with helpful tips, exercises, videos, etc.

Coach Denise
JETSETLIFELOVE
2/26/08 11:45 A
 
 
awesome. those r some awesome ideas. ive never actually had granola before.

everyone tells me to drink green tea...but does it taste good?

and an inch? nice! good job!

have any of u guys ever had egg whites before?
its awesome and its extremly low calorie.
like my mom makes it for me and her in the morning. she takes the "egg beaters"(brand ...just the egg whites" and pours a bunch in...and then mixs one whole egg into it..so u still get flavor...but all in all...when she splits it for the two of us...my poetion is only like 30 calories! and it tastes great too. i have one piece of toast with it.
my entire breakfast this morning was only about 155 calories.
KELLI:]
2/26/08 12:27 A
 
 
cinnamon && yogurt?
i gotta try it

wuts also good is granola [ that u can get at like trader joes] and yogurt together yumm
COFFEETINK200
2/25/08 11:03 P
 
 
that does sound really good! i'm so happy this last week i've lost about an inch of my waist!!! i just started counting calories and drinking lots of water and green tea man do i have to pee but hey its working!!!
JETSETLIFELOVE
2/25/08 7:41 P
 
 
oooh! i never even thought of putting cinimon on yogurt before.
sounds amazing!!
nice idea. :)
SUNNYBEACH_BUM
2/25/08 10:50 A
 
 
I am drinking a ton of water too. I like getting plain yogurt, fat free and adding like some canned fruit, like peaches, pinapple..etc. and then I add some cinnamon.
JUDOBUDDY924
2/24/08 9:38 P
 
 
Can I join? I am looking to lose 15 pounds before I leave to go to Spain. Don't want to look bad in a swim suit. lol :)
JUDOBUDDY924
2/24/08 9:37 P
 
 
Can I join? I am looking to lose 15 pounds before I leave to go to Spain. Don't want to look bad in a swim suit. lol :)
EMMY614
2/24/08 9:31 P
 
 
ermm i need to gain weight but hey, give me the pounds you take off, great system! lol well actually im 5"2 and weigh 80 lbs, yea it's bad but i do eat a ton so w.e
KELLI:]
2/24/08 6:43 P
 
 
haha can i join?
i just started yesterday
and really need to stick with this
JETSETLIFELOVE
2/24/08 6:37 P
 
 
yay! im so exited. ive been a member since last night and Im sure Im going to stick too it.

Im changing my diet and finding new ways to exercise that are actually fun for me!

Plus! Im making sure i drink A TON of water. I actually feel better already.

(i dont stop peeing though lol)
I HATE SALAD! but I'm gonna start eating it as a normal part of my day lol

what is everyone else doing? Maybe I can try doin it too. I'm really up to turn my eating habbits around.
COFFEETINK200
2/24/08 5:41 P
 
 
heck yes!!!! its nice to have alot of supporters!
JETSETLIFELOVE
2/24/08 1:08 P
 
 
can i jump on the bandwagaon?

i dont need to loose much weight. i just want a flat stomahc...

but i have horrible stamana or howver u spell it lol.
i need alot of suport and think maybe we can all suppurt each other??
SUNNYBEACH_BUM
2/23/08 3:47 P
 
 
thats fine with me
JUSTPINKY119
2/23/08 3:45 P
 
 
can i get in too? i need all the support i can get
SUNNYBEACH_BUM
2/23/08 3:41 P
 
 
I can be ur buddy. if u want. I am a sophmore.
COFFEETINK200
2/23/08 12:49 A
 
 
Yeah so pretty much what the topic says! lol

in a Junior and 16...not that it matters anyway! haha, so ya anyway i'm going to washington d.c. for a trip at the beginning of summer and want to lose weight? anyone wanna join me?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8767417-1.htm
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