getting out the flab lane into the fab lane

Share Your Goals

getting out the flab lane into the fab lane

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COACH_DENISE
2/15/08 9:09 P

Hi there! Make sure to use the message boards, post in your teams and check out the Resource Center to help you reach your goals! They can all be helpful in motivation and support along the way!

Try focusing on a healthy lifestyle - changing your habits into healthy habits and the rest will follow.

You may want to take a look at these articles:
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

You can do this!

Coach Denise

GAMECOCKGURL
2/15/08 11:59 A

i have been living life in the flab lane for the past 6 yrs of my life. I was 91 lbs. when i was 6 and now i am 2x that weight. i need support to lose the weight and keep it off!!!!!!!!!!

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8661606-1.htm