I Want To Burn Fat

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I Want To Burn Fat

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SHARKYTHESMURF
2/12/08 9:22 A

I used to love jump roping =) I'll get a new jump rope and try it out, thanks!

COACH_DENISE
2/12/08 12:04 A

Check out the Fitness Resource Center. There are plenty of exercise demos, videos, articles, etc in there to give you some ideas.

Here's a few articles that may help you:

A Teen's Guide to Fitness & Exercise
The Best Fat Burning Advice
Small Bits of Fitness Add Up

Coach Denise

AJSGONNALOSEIT
2/11/08 11:27 P

Hi there ;)

I don't know if you like jump roping or not but 15 minutes of that can burn alot of calories and it's really fun too!

SHARKYTHESMURF
2/11/08 10:24 P

Hi, I'm fairly new here and I love this site. What I really want to do as far as exercise is burn fat, so I was wondering whether anyone knew of any really good, quick fat burning exercises. Like stuff I can do before I go to school.

Thanks in advance, and good luck to everyone =D

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8613731-1.htm