staying in shape

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staying in shape

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COACH_DENISE
2/12/08 10:15 P

Welcome to SparkTeens! I'm sure you will find the site useful for you getting in shape for soccer. The Resource Center is a great place to view articles and info to help you.

Here are a few articles that you may find helpful:
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

Coach Denise

SOCCER122
2/10/08 7:04 P

alright i need to stay in shape for soccer and i hope this will help me inprove

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8596117-1.htm