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| i like to grab a salad with a small amount of sprinkle cheese on it when i am really hungry between meals. You would be surprised how filling a salad can be.
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| What i do is sometimes i have a late dinner if we have a big family dinner which is like every sunday.. but what i do evry night is not eat after dinner.. most of the time i do that but sometimes the ice cream in the freezer is calling me.. Uhhohhh i hate when it happens.. i wish my step dad didnt like ice cream or else it wouldnt be there. same with pop i wish my sisters didnt drink pop or else that wouldnt b there! grr my family
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SWEETME93
2/15/08 12:48 P
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| I try not to eat after 8,but I get really hungry sometimes.
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LULUSTUDWELL
1/31/08 11:31 P
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| That's a big problem for me sometimes. I'm pretty busy with school, school band, my band, my family, and life in general. I tend to eat when I can. I know it's not healthy but it's just hard.
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DUCT-TAPE-FAN
1/30/08 5:21 P
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| ya it dose it helps me at night and during the day....but dont eat to much...
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CHERRY200814444
1/30/08 4:41 P
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DUCT-TAPE-FAN
1/30/08 1:20 P
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| well i drink some water or eat an apple or fruit i baby sit alot and the people r out late so i grab an apple or grapfruit and it stops the hunger
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SLIMMINGCHICK
1/30/08 12:40 A
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| I haven't been eating after 8 for awhile, and I really like it. Even though at the beginning I was really hungry, it is a good rule to follow.
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CHERRY200814444
1/29/08 10:15 P
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| Thank you for the tip I am going to try not to eat after eight too!!!!
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DUCT-TAPE-FAN
1/24/08 10:53 P
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| i try not 2....but sometimes its hard i stay up really late like it 9:51 and ill be up till 1ish mi dad work nights so i stay up till he goes to work....
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CALYPSOJAYNE
1/24/08 10:44 P
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| I completely understand. Just keep busy, and you'll do just fine.
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I totally don't eat after eight either :p
Great rule to have, thats for sure!
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NEVER_GIVING_UP
1/24/08 10:33 P
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I've been doing it since the first day I started SparkTeens! So far so good but I think I've only lost water weight. I get so tempted to eat, like I was/am tonight.
I took a nap and woke up at 8 the last time I ate was like at 3:30. I had three meals today, so I guess thats okay. Not gunna lie, I was pretty hungry! I guess you just have to keep busy!
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