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COACH_DENISE
1/22/08 1:54 P
 
 
to SparkTeens! I'm glad that you are excited about the site!

Here are a few articles to help get you started in the right direction:

Getting Started Guide
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

Coach Denise
WANNACHANGE4995
1/21/08 9:44 P
 
 
omg- i cant believe this website!!! i have been wanting to lose weight for the longest time, and i have been looking for one of those guidance websites to help me get going. the bad thing is that places like ediets, or weight watchers or any other diet program wont accept you if you are under 18. i am so excited that i found what i am looking for. since i just joined tonight, it would be great for some people to write back and kinda gime the lay of the land, and tell me about some cool things on this website. hope to hear from you!!!!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8308914-1.htm
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