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watch wut u eat...its a little thing but it rlly wors!!!! drink water and milk instead of soda.eat less junk food.walk on the treadmill when u watch tv, little stuff helps more than u think
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COACH_DENISE
1/18/08 8:02 P
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| Hi! I am always setting goals that I will lose weight but never do. Every new year i set a goal but I never complete it. I'm not sure it its because i eat too much or what. I do exercise, mainly running on the treadmill and walking too. HELP
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