hi

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COACH_DENISE
1/9/08 7:50 P

to SparkTeens! Here are a few articles to get you started in the right direction:

Getting Started Guide
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

You may also want to join some teams that are of interest to you. Having support from others is great in helping others reach their goals.

Let me know if there is something I can help with.

Coach Denise

LUVPINK92
1/7/08 5:50 P

my secound day on here and still kind of trying to still figure it out.

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8112678-1.htm