overcome obesity

Share Your Goals

overcome obesity

Pages (1): [ 1 ]

COACH_DENISE
1/9/08 7:45 P

Hi Francisca, welcome to SparkTeens!

Sweets are difficult for many people, including myself! Make sure to take some time to check out the Resource Center to help you reach your goals. There are many helpful articles in there, including how to stop eating junk food, sweets, etc.

Let me know if there is something I can help with.

Coach Denise

SLAPPYSLAPPY
1/7/08 8:28 P

My goal is also to lose 28 lbs since my actual goal is to go from 228 to 200lb.

FRANCISCA123
1/7/08 4:00 P

hi am francisca and i join this site soo i could feel comfortable with losing 28 pounds. My two goals are to stop eating sweets cause thats part of the cause of my weight gain and exercise more.

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8111274-1.htm