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COACH_DENISE
1/9/08 12:24 P
 
 
Welcome to SparkTeens everyone!

Here are a few articles from the Resource Center that may help you get started in your healthy journey:

Getting Started Guide
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

Let me know if there is something I can help with.
AMYRENNER
1/8/08 8:26 P
 
 
hi guys im amy and im trying to lose around 30 pounds too im trying to lose weight before the summer too! hehe im really sticking too it and ive already lost 4 pounds in the past week and a half.
AMYRENNER
1/8/08 8:24 P
 
 
hi guys im amy and im trying to lose around 30 pounds too im trying to lose weight before the summer too! hehe im really sticking too it and ive already lost 4 pounds in the past week and a half.
ABBYYXO
1/8/08 5:40 P
 
 
hey im abby i need to lose the same amount before the summer! haha or at least before school...so why do you want to lose 31 pounds?
LUVPINK92
1/7/08 5:55 P
 
 
hi im lizzy and i think you can loose 100 lbs. well i am trying to loose 31 lbs before high school starts well nice meeting you.
ABBYYXO
1/6/08 6:22 P
 
 
hey Ryan i need to lose 30 pounds and i like the computer more than the outdoors. i moved in july and i never did anything for 4 months! but now i have friends and we visit the creek almost everyday! i love the outdoors now. (even though im a girly girl haha) -Abby =]
ACT4LIFE
1/6/08 9:51 A
 
 
Hey everyone,
I just started sparkpeople, and my goal of weight to lose is actually arounf 100lbs, I don't feel that much overweight because i am 6 foot 1 inch, so it kind of evens me out, but i think i will need a lot of encouragement, because honestly, i like the TV more than the outdoors, -Ryan
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8091038-1.htm
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