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COACH_DENISE
1/5/08 12:01 P
 
 
to SparkTeens, Truechik14!

You may want to check out Fitness Secrets for abs of Steel for tips on that.
TRUECHIK14
1/4/08 10:47 P
 
 
i started today...anyone got any tips?( i want to flatten my abs)
COACH_DENISE
1/4/08 8:13 P
 
 
to SparkTeens!

Kick - great job so far!
DUCT-TAPE-FAN
1/3/08 5:41 P
 
 
i just started yasterday...and hopeing it will work
KICKENWING
1/3/08 5:19 P
 
 
Im really excited because I just started my diet and I've already lost 2 pounds.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8054100-1.htm
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