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COACH_DENISE
1/2/08 11:38 P

to SparkTeens! You may want to take some time to check out the site and see what all there is here. Posting on the message boards and joining some teams are both great ways to get some support!

Here are a few articles that I recommend to help get you started:

Getting Started Guide
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

Let me know if there is something I can help with.

TINK_1993
1/1/08 12:01 P

i just wanted to say hey and that im new and looking for some support

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8020872-1.htm