Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
Share Your Goals
My first Message 38


 
  Pages (1):     [ 1 ]    
COACH_DENISE
1/1/08 11:11 P
 
 
to SparkTeens! There are a lot of resources on here to help you through your journey. You may want to check out the Resource Center for articles with tips and ideas. Also, joining some sparkteams can help too! Here are a few articles that I recommend for getting started:

Getting Started Guide
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence
LOLGIRL92394
12/30/07 9:20 P
 
 
welllllll i just joineddd & likee im startingg on january 1st. but you can do it!
NAIMENS1
12/30/07 7:18 P
 
 
Hey everyone!!
Um.... I don't really know where to start but hey, its my first time.
My name is Naomi, I'm 16, I live in London, UK and I'm currently a chubby size british 12, which is the usa size 8. I've done countless diets, but my weight has just escalated and I just feel and look really chubby. I kept believing that I was happy the size I am, but I'm not and I need to change. Thats why I'm writing this loool. I need a little support and encouragement, but I will reach my goal! If you've read this far, your really brave loool.

I'm open to any advice and success stories if youve got some as well as tips!

love yall
xxxxxxxxxxxxx naomi
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-8000301-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet