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I'm NEW -- HELP


 
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COACH_DENISE
12/28/07 11:08 P
 
 
to SparkTeens! You are in the right place to help you meet your goals! Here are a few articles that I recommend to help get you started in the right direction:

Getting Started Guide
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

I see you have joined a few teams which is great! Posting on the message boards and your teams can really help with your motivation throughout your journey.

Let me know if there is something I can help with.
FIDIFID
12/28/07 9:11 P
 
 
Hey
Well I just joined yesterday. And I want to loose 130 pounds. I feel that I am not enjoying life to the fullest because of my weight. And in two years I will be in college. I want to enjoy it and have fun.
I also want to be able to wear dresses and skirts.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-7980472-1.htm
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