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COACH_DENISE
12/20/07 4:18 P

to SparkTeens!

Pippin - have you talked to your doctor? If not, then I suggest that you do as he/she can give you some more guidance on those things. As for losing weight and becoming healthier, I suggest you take a look at some of the articles in the Resource Center. There are a lot of helpful tips/ideas and information in there. Here are some articles that I would suggest starting with:

Getting Started Guide
A Teen's Guide to Nutrition & Healthy Eating
A Teen's Guide to Fitness & Exercise
A Teen's Guide to Weight and Body Confidence

Let me know if there is something more I can help with.

R3B3KISIM
12/20/07 2:40 P

Hey xx im becky.. 14, unfortnatly i dont have any advice but just as some comfort, im new here 2 xxx

PIPPIN5675
12/20/07 10:11 A

hi,I am new here.And I really need to lose weight I am 16 and have high blood pressure,Hypoglycemia,and panic disorder. I have tried every diet there is and still nothing. I am here and
I need any advice that anyone has, please help me.

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-7901958-1.htm