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Resisting that Junk


 
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COACH_DENISE
11/12/07 7:48 P
 
 
Having a treat now and then is fine as long as it is in moderation. I'm sure you will meet your goals!
CURLYTOP6692
11/12/07 10:51 A
 
 
Okey doke, so . . . I basically can't resist junk, chocolate especially. The thing is, if I get a craving and I give in, I just want more. Eating junk doesn't satisfy my craving. Giving myself little amounts, makes it worse, because then I want more. I need help resisting, so I can lose some weight. That is my goal. To lose some weight, resist junk and look good in a bathing suit, again!

~Jessica~
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-7573901-1.htm
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