COACH_DENISE
11/10/07 12:08 P
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When you are bored, try to find an activity that you can do to keep you busy. You can try going for a walk, doing a quick 10 minute workout, etc or find something fun to do.
You may want to check out the Resource Center for some tips and ideas. Here is an article that might be of interest to you:
7 Simple stress Busters
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