im ready to lose that bag

Share Your Goals

im ready to lose that bag

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COACH_DENISE
11/4/07 4:41 P

Eating a healthy diet and getting enough exercise (cardio and strength training) will help you reach your goals. Just make sure your goals are realistic for your body.

Let me know if there is something I can help with.

ABERCROMBIELOVE
11/3/07 11:10 P

i really need to get back dow to a 2 im at a5

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-7500746-1.htm