Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
Share Your Goals
Newwww to SparkTeens w/ some goals...


 
  Pages (1):     [ 1 ]    
COACH_DENISE
10/28/07 7:49 P
 
 
Hi Brenna, welcome to SparkTeens!

Try to not focus so much on the scale. You can take measurements, notice how your clothes fit, and notice how you feel overall to see some of your progress. Sometimes the scale doesn't always show us the full story.

Let me know if there is something I can help with.
NDGIRL18
10/28/07 3:28 P
 
 
Hi I'm Brenna [Sounds like i'm at an AA meeting lol] but yeahhh. I weigh 165 pounds and I have a big goal to be down to around 135 by the time I graduate in June. I've been dual sporting at my school, I was on the guys soccer team and I also ran CC unfortunately, I didn't lose any weight and it really sucks :[ So yeah... I'm really hoping to be successful this time :\
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts160-7447559-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet