COACH_DENISE
11/21/07 9:17 A
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Try finding some activities that you enjoy that you can do instead of eating. There is plenty of support here on the site, so you don't need to feel like you are doing this alone.
Also, take a look at what is motivating you. Find something that will motivate you for YOU that will keep you going.
Keep posting here for support. We are all here to support each other!
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