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| I make a munchy mix of Spoon size shreaded wheat and dried fruit or raisins. If you put it in baggies it is portable and adds to your fruit and grains.
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| 100 cal wheat thins with a wedge of laughing cow cheese...thats about 135 calories and its crunchy and yummy :)
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Try slice of whole wheat toasted with 1 Tbsp of Peanut Butter!
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yeah...thanks so much everyone. I'll have to add some things to my grocery list for sure.
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I love fiber One bars too - the oats and chocolate and caramel varieties are yummy (in the cereal aisle typically - 140 calories per bar and a good source of fibre too..........
I also love making my own tortilla chips
Ingredients (makes 1 serving)
- approx 200 - 250 calories depending on what tortillas you use.......
1 Flour Tortilla
1 Tbsp Chilli Powder
1 Tbsp garlic salt or 1 garlic Clove (minced)
Spray Olive Oil
Dash Sea Salt
Salsa
Directions
Makes 8 large tortilla chips.
Preheat oven to 400F
Spray tortilla with olive oil spray
Sprinkle tortilla with chili powder,
garlic (salt or minced) and sprinkle with dash of sea salt.
Bake in oven for 10 minutes until crisp
Serve with salsa.
Alternatives : Also goes great with Fat Free Sour Cream/ Banana and/or Jalepeno chili peppers
[All low fat options] I often serve with a mix of all...
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| I like a small handful of almonds. The snack has protein, fiber and more, so it should satisfy you. Just don't overdue it...the fat count can get you-even though it is good fat.
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ASHLEYCM1092
5/14/08 4:34 P
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How about treating yourself while also being healthy!
Some carrot and celery sticks with 2 tbsp hummus
Have a sugar-free pudding with Fat Free Reddi Whip along with it!
Or skip the whipped cream on your pudding and have a 25-calorie diet hot chocolate with your pudding. This adds up to be around 200 calories or even under depending on how many veggies you have.
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mmmm...in what aisle do you find those in?
i usually go to stop and shop.
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SARAHBELLE72
5/14/08 2:52 P
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| Fiber One Chocolate and Oats bar. Amazing! Very filling!
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Thanks...I actually tend to go to popcorn quite bit, so I went for 2 slices of weight watchers whole wheat bread topped with 2/3 c. of tomato sauce and parm. cheese.
I love sauce and i love cheese, and something warm always seems to satisfy me more. I just wanted to mention it to you in case you find yourself in my poisition....good luck, and thanks again!
michelle
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MADELINE23
5/14/08 11:19 A
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100 calorie bag of microwave popcorn
sliced apple and peanut butter
popscicle
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Hi all. I could use a snack right about now. Any good ideas ou there? thanks.
michelle
I have about 200 calories left to spend today....
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