Becareful with atkins - it's a high fat/low-carb (not necessarily good fat) diet. I've seen people lose weight, but have a very hard time keeping it off. I seems that it's difficult to maintain the restrictive eating lifestyle for a long period of time. If he doesn't want to follow Spark People, south beach is more balanced in good fats & good carbs.
HALLUCINATING 3/24/08 6:04 P
Pardon me but what is a packup? And bait?
HUBBARDY1 3/24/08 2:00 P
my son ha s just recently started the atkins diet, i was wondering if you could help me with ideas for his bait at work ,thanx
