You can do that with the recipe calculator. Here is the help page for that part of the site: http://recipes.sparkpeople.com/food-feature.asp?feature_id=29. That will give you the info on how to get to and use the recipe calculator.
Denise
KBL1965 3/22/08 4:02 P
Hi! I am new to Spark People and am in the process of learning. I figured out how to add my own products to the "pantry" and now I have a question. Is there any way to calculate the calories etc on a recipe that I put together?