  |
|
|
|
| hi I love salmon also . will try your recipe
|
|
CONGOCURT
1/26/08 10:21 A
|
|
|
|
| Thanks...... Will try tonight
|
|
HEALTHYANDFIT1
1/26/08 3:25 A
|
|
|
|
I am addicted to salmon so will definately be trying this recipe, sounds delish and looks quick and easy..perfect! 
|
|
|
|
| Sounds great. Definately one to try.
|
|
CRAZYLADYNY
1/18/08 9:27 P
|
|
|
|
Hi all, I am New to Sparkpeople and am just navigating the site. I just made this incredible salmon recipe tonight and it only took 10 minutes.
Here it is
4 5 oz salmon fillets (I found these in the frozen section of walmart for 4.00 no joke)
2 tablespoons dijon mustard
2 tablespoons honey
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
salt and pepper
spray an dish and salt and pepper salmon on both sides
mix all ingredients on bottom of dish
add salmon and coat on both sides
cook 10 minutes at 400 degrees
I made this with instant brown rice and green giants healthy weight veggies on top it was delicious and the whole meal took from start to finish 15 minutes definitely worth trying
|
|
