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Try this site. I have found it to be very helpful and so far I have not gone wrong. All of my receipes that I altered were still eatible.
http://ohioline.osu.edu/hyg-Fact/5000/5543.html
Good Luck
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SANDEEKAY02
1/7/08 9:33 A
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http://www.sparkpeople.com/resource/nutrition_articles.asp?id=338
I hope this is what you wanted but if not let me know. I have others.. Sandy
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| Hi all- I'm new to this site and I'm wondering if anyone knows of a website that helps convert recipes into healthier, lower fat recipes. I stumbled onto one a long time ago and thought I had it bookmarked but I guess I didn't. I know a few tricks but some recipes can be finicky and I'm not good at figuring out how much of other ingredients to substitute to keep the same consistency.
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