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<meta name="description" content="Most used:
garlic
onion
oregano
thyme
basil
rosemary
mccormick grill mates chicken and steak
parsley
chili powder
cumin
adobo (wonderful on">

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                                                            <td valign="top" height="25"><span class="black12b">What spices do you use when cooking?</span></td>

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>THE_GOPHER</b></span><br>

                                                        <span class="blue11">1/28/08 1:45 P<br></span>

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                                                <td>Most used:<BR>garlic<BR>onion<BR>oregano<BR>thyme<BR>basil<BR>rosemary<BR>mccormick grill mates chicken and steak<BR>parsley<BR>chili powder<BR>cumin<BR>adobo (wonderful on poultry!!)<BR><BR>Others:<BR>dry mustard<BR>ginger<BR>paprika<BR><BR>There are more I'm sure that I use!

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>RACHE23</b></span><br>

                                                        <span class="blue11">1/28/08 1:33 P<br></span>

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                                                <td>Wow... where do I start? I have an entire 3-shelf cupboard devoted to spices.<BR><BR>If I had to choose favorites, they would be:<BR>- freshly ground black pepper<BR>- cumin<BR>- oregano - mexican or greek<BR>- Penzey's Pasta Sprinkle (basil, rosemary, garlic)<BR>- rosemary<BR>- cinnamon<BR><BR>I've also been into fennel seed lately. In fact I've been eating the seeds from the jar after a meal in place of sweets.<BR><BR>I recommend grinding your own spices. They're cheaper and often much fresher than the little jars. Buy large bags (from Penzey's or local ethnic groceries) and grind them in a coffee grinder. Just don't grind cloves. They contain chemicals that will permanently etch the plastic of your grinder.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>NINABEAGLE</b></span><br>

                                                        <span class="blue11">1/28/08 11:59 A<br></span>

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                                                <td>I like to use Mrs. Dash, <a href="/resource/food_focus_garlic.asp">garlic</a> powder, onion powder, if I am feeling bold Lawry's seasoning.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>CONGOCURT</b></span><br>

                                                        <span class="blue11">1/28/08 8:16 A<br></span>

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                                                <td>All kinds, just need to watch the <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=sodium">sodium</a> content

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>ROBINS-NEST</b></span><br>

                                                        <span class="blue11">1/28/08 12:17 A<br></span>

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                                                <td>I use a lot but I am on a Lawery's kick these days!

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>BRIGHTPATH</b></span><br>

                                                        <span class="blue11">1/27/08 9:28 A<br></span>

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                                                <td>I've only ever grown basil in my garden, but plan on growing it indoors next winter.  This year, instead of planting it in the garden, I'm going to plant it next to my back door. It has SUCH a wonderful fragrance, gets big and bushy and green and gorgeous - it seems a waste to keep it all the way out in the garden.  Besides, I use so much basil during the summer that it would be nice to have it right outside the back door, which is also my kitchen door.  I'm hoping that I can smell the basil on nice days when I have the windows open. :)

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>STARSTHRUMYSOUL</b></span><br>

                                                        <span class="blue11">1/18/08 11:05 A<br></span>

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                                                <td>LOTS, though the ones I tend to use the most are: <BR>Garlic (either fresh, or <a href="/resource/food_focus_garlic.asp">garlic</a> powder)<BR>Onion (again, etierh fresh or onion powder)<BR>Rosemary<BR>Basil<BR>Parsley<BR>Celery salt<BR>Thyme<BR>Sage<BR>Salt and pepper (obviously)<BR>and cinnamon for sweet things

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>FLOWERFROGGIRL</b></span><br>

                                                        <span class="blue11">1/18/08 7:37 A<br></span>

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                                                <td>What spices DON'T I use!  OMG!  My spice shelf has over run the ENTIRE cabinet over the stove and I have a turning spice rack too!  I'm in love with Penzey's spices though.  The one we use most of all is Bayou Blast from Emeril.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>KELLDUG</b></span><br>

                                                        <span class="blue11">1/16/08 9:59 P<br></span>

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                                                <td>Im trying to cut my <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=salt">salt</a> intake back...BUT I still like a little so when I cook I add california style <a href="/resource/food_focus_garlic.asp">garlic</a> salt.It isnt completely <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=salt">salt</a> but it gives oompf to food.<BR>I also love hot sauce,montreal seasonings for steak,and mrs dash grill seasonings for chicken

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>LABEILLE</b></span><br>

                                                        <span class="blue11">1/13/08 6:52 P<br></span>

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                                                <td>My mom used to cook with noothing beyend, onion, parsley and bay leaf. We decided to expand our horizons and add one new herb every once in a while, trying it in everything till we figured out what it worked best with. We started with basil. Latest have been fresh coriander and marjoram.<BR><BR>A general guideline that helped me: <BR>French seasoning: thyme, parsley, bayleaf<BR>Italian/Spanish: to the above, add basil and oregano.<BR>Greek/Mediterranean: add rosemary, mint, cinnamon<BR>Middle Eastern: add cumin

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>TKEIKS</b></span><br>

                                                        <span class="blue11">1/13/08 1:34 P<br></span>

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                                                <td>ahh, yes- I love using (and eating) roasted garlic! Only if I'm not going out, though! (o"

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>KAM1226</b></span><br>

                                                        <span class="blue11">1/13/08 1:13 P<br></span>

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                                                <td>It depends on what I am making, but some of my most frequently used would be fresh garlic, fresh cracked pepper--and I also like to have a rosemary blend for my meats.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>TKEIKS</b></span><br>

                                                        <span class="blue11">1/13/08 5:13 A<br></span>

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                                                <td>I think my two favorite spices/herbs right now are cumin and cilantro.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>PEGGYO</b></span><br>

                                                        <span class="blue11">1/8/08 2:23 P<br></span>

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                                                <td>On chicken, to 1 cup bread crumbs, 1/2 cup grated parm, I add 1 1/2 teaspoons Basil, 1 1/2 teaspoons Thyme, 1 teaspoon Oregano and 1 teaspoon <a href="/resource/food_focus_garlic.asp">garlic</a> powder.<BR><BR>Cook for 20 minutes at 400.<BR>Delish!

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>SAX_88</b></span><br>

                                                        <span class="blue11">1/7/08 9:12 P<br></span>

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                                                <td>very great choices, folks

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>JTSLANEY1</b></span><br>

                                                        <span class="blue11">1/7/08 4:32 P<br></span>

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                                                <td>You can try any of Ms. Dash's I believe most of them are MSG-free...just watch for sodium. I also use <a href="/resource/food_focus_garlic.asp">garlic</a> powder, dried peppers (processed in a blender), thyme, fennel, cinnamon (depending on what I am cooking), just the basics.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>TACP1965</b></span><br>

                                                        <span class="blue11">1/7/08 9:09 A<br></span>

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                                                <td>Hi, I use alot of Curry, paprika, no-salt,red and black pepper, cumin and other indian spices.  I am not Indian but love the flavors or India and Marrocain.  It gives it ump and great taste.  I also use <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=salt">salt</a> free whorshire sauce too.  i bake and broil or grill I have been trying to lower my cholestrol from 220 to normal.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>SAX_88</b></span><br>

                                                        <span class="blue11">1/6/08 9:18 P<br></span>

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                                                <td>most often,<BR><BR>celery salt<BR>Old Bay seasoning<BR>Mrs. Dash anything<BR>crushed, or ground peppercorn<BR>Chinese Five seasoning<BR>cloves<BR>cinnamon<BR>cumin<BR>garlic powder<BR>white pepper<BR>oregano<BR>thyme<BR>hot sauce<BR><BR>...to name a few

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>PRINCESS-MOMMY</b></span><br>

                                                        <span class="blue11">1/6/08 9:14 P<br></span>

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                                                <td>I have been adding lemon zest to my veggies lately. It gives them a fresh yummy taste.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>SIMSARAH</b></span><br>

                                                        <span class="blue11">1/6/08 6:07 P<br></span>

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                                                <td>Yeah, fresh basil is excellent - I use it all the time, but I'd just like to grow my own rather than having to buy it all the time.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>AVA_B_ME</b></span><br>

                                                        <span class="blue11">1/6/08 5:46 P<br></span>

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                                                <td>I use<BR>sea salt<BR>pepper<BR>curry<BR>turmeric<BR>garlic<BR>onions<BR>green onions<BR>basil<BR>italian seasoning<BR>chili powder<BR>hot fresh thai chili peppers<BR>lemon grass<BR>kefir lime leaves<BR>pandan leaves<BR>garlic powder<BR>onion powder<BR>peprika<BR>shrimp paste<BR>ABC Sweet <a href="/resource/food_focus_soy.asp">soy</a> sauce<BR>I know I am forgetting something. My Husband is Asian so I use a lot of spices in my food. Growing up I never used anything more than pepper. I love the difference and the hotter the food the less you eat.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>REDJUICE</b></span><br>

                                                        <span class="blue11">1/6/08 5:42 P<br></span>

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                                                <td>Oh, and what exactly is Mrs Dash?

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>REDJUICE</b></span><br>

                                                        <span class="blue11">1/6/08 5:41 P<br></span>

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                                                <td>No problem.<BR><BR>I ADORE fresh basil. One of my favourite ways to have it is to make a couple of Bruschettas for lunch. You take two slices of Ciabatta bread (or just a french stick if you can't find ciabatta), put some halves of cherry <a href="/resource/food_focus_tomatoes.asp">Tomatoes</a> on them, then the basil, some mozzarella cheese and a quick dash of <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=olive-oil">olive oil</a> and black pepper on the top. Yum!<BR><BR>Other favourites are:<BR>- Garam Masala<BR>- Cumin<BR>- Chili Powder<BR>- Ginger<BR>- Five Spice<BR>- Star Anise<BR>- Lemongrass

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>SIMSARAH</b></span><br>

                                                        <span class="blue11">1/6/08 5:09 P<br></span>

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                                                <td>A ha! I hadn't tried the watering from the bottom... I'll try that this year, thanks!

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>REDJUICE</b></span><br>

                                                        <span class="blue11">1/6/08 5:05 P<br></span>

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                                                <td>Keep it in a place where it gets loads of sunlight. Also, Basil plants like to drink their <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=water">water</a> from the bottom, so instead of watering it from the top, keep your plant in a plastic pot with holes in the bottom, then place that in a bowl. When you <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=water">water</a> your plant, put the <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=water">water</a> into the bowl, not directly onto the soil. Oh, and it's really important not to let it get too cold, as it's a <a href="/resource/nutrition_articles.asp?id=401">mediterranean</a> plant and it won't like it.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>SIMSARAH</b></span><br>

                                                        <span class="blue11">1/6/08 12:41 P<br></span>

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                                                <td>Hey Brightpath! Any tips for growing basil? Mine always dies...

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>BRIGHTPATH</b></span><br>

                                                        <span class="blue11">1/6/08 10:40 A<br></span>

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                                                <td>I grow rosemary and tarragon in my kitchen. Tarragon is such a light, fresh flavor!  In the warm months I grow basil and use TONS of it.  Other spices I use on a regular basis are ones people already mentioned, such as thyme, fresh garlic, paprika, oregano, mustard powder, etc.  I also like to use ground white pepper or a little cayenne to give kick to certain dishes.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>SIMSARAH</b></span><br>

                                                        <span class="blue11">1/5/08 3:42 A<br></span>

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                                                <td>Like a bunch of the others here, <a href="/resource/food_focus_garlic.asp">garlic</a> is a constant companion, and I use a fair amount of cumin, coriander and rosemary (fresh, if possible with the rosemary, so good...)<BR><BR>If you want to make a more interesting tomato sauce, try starting with a sweat of finely chopped carrots, celery and onion (1,1,2 part ratio - a basic mirepoix) and add some nutmeg with your tomatoes.<BR><BR>I also apply red pepper flakes liberally to many many things. Any steamed veg can be made much more enjoyable with a dash or two! (Or three...)

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>CMSTUMPF</b></span><br>

                                                        <span class="blue11">1/4/08 11:03 P<br></span>

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                                                <td>Garlic has become my best friend in the kitchen.  I use fresh gloves in just about everything.  I also love cilantro and basil.  When fresh they will spice up a dish in the perfect way and they look so pretty.      I typically eat high <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=sodium">sodium</a> foods so I do not add any <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=salt">salt</a> when cooking.  Pepper freshly ground from a pepper mill gives a dish a great taste.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>NICA717</b></span><br>

                                                        <span class="blue11">1/4/08 7:48 P<br></span>

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                                                <td>Smoked Paprika is incredible.  It adds a meaty flavor to dishes.  Cumin, <a href="/resource/food_focus_garlic.asp">garlic</a> Powder, Onion Powder, Mrs. Dash, Rosemary, Thyme, Mojo, Adobo,  Basil....goodness, I use just about everything.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>GOLDENDAYS</b></span><br>

                                                        <span class="blue11">1/4/08 3:58 P<br></span>

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                                                <td>Cumin has to be one of my alltime favorites...key is to be fresh (I'm guilty of not doing it, but a good suggestion is to replace seasonings at least once a year if not more often).  Plus Mexican Oregano has a unique flavor.   I hear that lots of people do not care for cilantro but I love it.  Not a spice but a definite flavor enhancer is fresh squeezed lime juice...on meats, salsas, drinks.<BR><BR>Season-All is a very tasty and easy combo of spices and it doesn't contain MSG.  I put this on EVERYTHING.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>FRANKCASSMOM</b></span><br>

                                                        <span class="blue11">1/4/08 12:33 P<br></span>

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                                                <td>We LOVE spices here.<BR><BR>Hmm most used?<BR>Cumin<BR>Chili Powder<BR>Garlic Powder<BR>Italian Seasoning<BR>Mrs. Dash<BR>Curry Powder<BR><BR>Other things we use:<BR>Garam Masala<BR>Bay Leaves<BR>Fresh Cracked Pepper<BR>Poultry Seasoning<BR>I'm learning to do more Vietnamese, etc. cooking and am learning to use things like fish sauce and am hoping to take our food to a new level. Yummy.<BR><BR>Don't forget GOOD gray sea salt. If you're going to use salt, the tiniest amount makes the best flavor.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>CHERYLHURT</b></span><br>

                                                        <span class="blue11">1/3/08 8:24 P<br></span>

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                                                <td>Lots of garlic, onions, cumin, cilantro, etc!

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>JAYDA0710</b></span><br>

                                                        <span class="blue11">1/3/08 12:11 P<br></span>

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                                                <td>I use lots and lots of spices! It's an easy way to zest up food without pilling on calories and fat. Some of my favorites are oregano, thyme,majoram, and ground cumin.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>JAKELOVER</b></span><br>

                                                        <span class="blue11">1/3/08 1:50 A<br></span>

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                                                <td>I don't think there are many spices I haven't tried at least once.  I love curry powder cayanne pepper.  I love it hot. <BR>I also use a lot of <a href="/resource/food_focus_garlic.asp">garlic</a> and oregano.  Bays seasoning with seafood.  <BR>OH I could just go on and on.  I love to cook and spices are a great way to add depth without many calories.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>JENND417</b></span><br>

                                                        <span class="blue11">1/1/08 10:04 P<br></span>

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                                                <td>I just bought a few different varities of Mrs.Dash. My doctor has recommended it. I am not Betty Crocker, but I do use a lot of <a href="/resource/food_focus_garlic.asp">garlic</a> <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=salt">salt</a> when cooking. I am going to start using Mrs. Dash though.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>RUNNERCHIQ</b></span><br>

                                                        <span class="blue11">1/1/08 1:40 P<br></span>

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                                                <td>Usually adobe or lawrys and red chilli peppers (love my food spicy).<BR><BR>My mom loves Mrs. Dash too... maybe I will switch up for the new year.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>FAYETTESIDRA</b></span><br>

                                                        <span class="blue11">12/31/07 10:24 P<br></span>

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                                                <td>I swear by Mrs. Dash.<BR><BR>Otherwise I need to have <a href="/resource/food_focus_garlic.asp">garlic</a> powder, onion powder, and parsley in my kitchen at all times.  Those are my essentials.<BR><BR>Basil is becoming a favorite too, though!

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>PAMMYLBEAR</b></span><br>

                                                        <span class="blue11">12/29/07 1:08 P<br></span>

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                                                <td>I like basil, sage, and oregano. Maybe one of my resolutions will be to grow them fresh. But I must admit that I would gladly add <a href="/resource/food_focus_garlic.asp">garlic</a> to almost every savory dish, if I thought my <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=family">family</a> would let me get away with it!

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>JJSOONER73</b></span><br>

                                                        <span class="blue11">12/29/07 5:01 A<br></span>

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                                                <td>I think cumin is my most used herb or spice besides s&p. I also use dried roasted <a href="/resource/food_focus_garlic.asp">garlic</a> (when I don't use fresh), cayenne, chipotle, and oregano. I like rosemary in some things. Fresh basil is a favorite. Sage is good  with white beans. I have some curry blends that are good on most meats. <BR><BR><link>www.penzeys.com</link> has a great selection of herbs and spices that are much cheaper and much better than what you get at the grocery store. I have many of their curry like blends. Zatar seasoning is also a really good one. They also have wonderful customer service; I've been a penzey's customer for about 6 years now.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>C4CK3ES</b></span><br>

                                                        <span class="blue11">12/28/07 9:18 A<br></span>

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                                                <td>Thank you for the tips.  I got the <a href="/myspark/groups_individual.asp?gid=3822">biggest loser</a> cookbook for Xmas and I'm determined to make home made meals for me and my husband.  He's very picky and thinks healthy food has no taste, so I'm hoping some spices will change his mind!!

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>MYSHARONANY</b></span><br>

                                                        <span class="blue11">12/28/07 8:51 A<br></span>

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                                                <td>Garlic, rosermary, cumin, herbs de provence, thyme, basil . . . just mix it up.  You never know what new creation you can come up with.<BR><BR>I roast a lot of vegetables and use different spices when I make them.  They come out different every time!!  And delicious too!!

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>LARESAMAC</b></span><br>

                                                        <span class="blue11">12/28/07 7:54 A<br></span>

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                                                <td>If you're grilling or roasting meat or fish, I love to sprinkle on Herbes de Provence.  I also love to use chili powder, oregano, basil, coriander and ginger.

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>AAANA1</b></span><br>

                                                        <span class="blue11">12/27/07 10:53 P<br></span>

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                                                <td>Herbs and spices are great !<BR>Try some dry mustard in your coleslaw and potato salad - bay leaves in beef stew... <a href="/resource/food_focus_garlic.asp">garlic</a> in tomato based sauces ( and with beef and chicken dishes.. and TONS of other dishes ) - a dash of hot pepper can spice up  just about any dish too. Try experimenting -- you'll almost always be rewarded with a better tasting dish.<BR><BR>

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>REDFLAME</b></span><br>

                                                        <span class="blue11">12/27/07 5:24 P<br></span>

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                                                <td>I use <a href="/resource/food_focus_garlic.asp">garlic</a> in just about everything!  I use fresh most of the time, but powdered as a standby.<BR><BR>I like thyme or poultry seasoning, which I keep in the pantry all the time, they are great on poultry.  Sage is good on pork as well.  <BR><BR>I use ground red pepper, cyanne, or chili pepper in soups, pasta, salsa, beans and rice etc.  Ground nutmeg is great with cream soups (like butternut) or with pasta--Rachel uses fresh ground--I have not done that YET.<BR><BR>I use fresh herbs, like thyme or sage when I am roasting veggies, or basil with pasta.  <BR><BR>And I use sea <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=salt">salt</a> instead of table salt--huge difference and much better for you.<BR><BR>Oh, and dont forget currey powder!  Wonderful in a skinney cream sauce--half chicken or veggie stock and half fat free milk-- use turkey or chicken or shrimp, currey powder and garlic.  You can thicken with a <a href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=olive-oil">olive oil</a> and flour mixture--or cornstarch.  I add sautee <a href="/resource/food_focus_onions.asp">onions</a> and celery and carrot cubes.  Serve over rice.   Currey sneaks up on you--little bit at a time!<BR><BR>Those are the usuals for us.  Oh and cinnamon--wonderful in chili (along with cocoa powder!)<BR><BR>

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                                                      <td width="150" height="30" valign="top"><span class="black13"><b>C4CK3ES</b></span><br>

                                                        <span class="blue11">12/27/07 3:17 P<br></span>

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                                                <td>I was watching Rachael Ray the other day and she uses so many different spices.  I'd like to start using something to spice up my bland meals.  Any ideas?

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                                <br><font size="2" face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular">&nbsp&nbsp Posted by a SparkPeople Team Member</font>

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