If you go to SparkRecipes (under the Healthy Lifestyle tab) you can search for the recipe or even calculate your own! It's really neat & has helped me a lot when it comes to planning my meals.
JENMEG 11/28/07 7:07 P
i like to crush cornflakes up then roll chicken pieces or breasts. then i bake them do you think they are good for you or rather a sensible dinner? i know the cx is but the cornflakes is what i am more concerned with.