Chicken Helper question

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Chicken Helper question

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MINDIK
11/13/07 10:20 A

Thank you very much!!

AAANNE
11/13/07 9:49 A

Since it says "prepared" that includes the chicken and any butter or oil it calls for.

MINDIK
11/13/07 8:49 A

I'm currently loving Chicken Fried Rice Chicken Helper, but I'm not sure how to count the calories. It says 260 calories per 1 cup, prepared. But does that include the chicken, or is that JUST the Chicken Helper mix, itself?

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts158-7581861-1.htm